Alongside our normal kids martial arts classes and mixed martial arts classes, we offer specialised self defence classes using some of the aforementioned skills. These classes are 100% focused on the techniques that are always beneficial in an attack situation.
These include:
Our ladies self defence classes and general self defence classes are offered over a 4-week period, with refresher courses also available. Serving Suffolk, these classes are designed to provide practical and effective self-defence skills.
