What Can You Expect From Us?

In our kids martial arts classes, kids martial arts clubs, and mixed martial arts classes, you will learn a range of different skills, including:

• Forms - Originally used as fight sequences using a series of blocks, kicks, and punches, these are essential in our self defence classes and ladies self defence classes.
• Breakfalls - A skill that really does come in handy in real life, particularly emphasised in our self defence classes.
• Kicking and Punching Drills - These are central to both our kids martial arts classes and mixed martial arts classes.
• Meditations - Integral to building focus and mental strength in all our classes, from kids martial arts clubs to ladies self defence classes.
• Techniques - Many of these are helpful in everyday situations and are a key part of what we teach in our self defence classes.
• Pressure Points - Understanding these can be crucial, especially in our specialised ladies self defence classes.